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About Me

Over my 12 year professional playing career.  8 years in Major League Soccer, 1 in Europe, 2 years in China and South Korea and lastly representing the Jamaican National team for 8 years.  I've had the privilege to have been coached by some of the best coaches in the industry.

I look forward to sharing my knowledge of what I've learned over the years with the next generation of young athletes.  

Each session will vary depending on the personal development of the individual player.  Providing the best quality personal training session to suit each individual skill level in Portland .

Playing Experience



2002 - 2006 Oregon State University

2006 Real Salt Lake /Chicago Fire MLS

2007 Oster IF Vaxjo Sweden

2008 – 2011 San Jose Earthquakes MLS

2011 – 2012 Toronto FC MLS

2013 Portland Timbers MLS

2014 Henan Jianye football Club ZhengZhou China

2015 Seoul Eland FC Seoul South Korea

2016 Rayo Oklahoma NASL


Jamaican National team 50 Caps over 8 years


2006 Lamar Hunts Open Cup Champions

2009 Golden Boot.  San Jose Earthquake

2009 Team Most Valuable Player

2010 Caribbean Cup Champions

2012 Canadian Cup Champions

2012 George Gross Memorial Trophy as Canadian Championships Best Player

2013 Western Conference Champions

United States Soccer Federation B coaching license​

CPR and First-AID Certification 

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